I often get questions about liver and gallbladder problems, so I'm posting a cleanse to flush out toxins and gallstones.

Gallbladder Cleanse Ingredients – Apple juice or malic acid supplements (optional) – 4 Tablespoons of Epsom Salts – 1/2 Cup of Virgin Olive Oil – 1 big grapefruit, or 3 lemons

Eat apples or apple juice for 4-5 days before your liver flush. If you can't drink malic acid juice, take supplements. 8 oz apple juice every 2-3 hours for the last 2 days. This ensures a successful liver flush.

Day 6: Have a light, fat-free breakfast. This causes bile to accumulate in your liver, causing pressure. This pressure removes liver stones.

At 2:00 PM, mix 4 Tablespoons of Epsom Salts in 3 cups of water. After 2 PM, don't drink or eat. Important! Put this jar in the fridge/cooler to chill it.

3/4 cup of this mixture at 6 PM. It's awful... 1/8 tablespoon of powdered Vitamin C improves the taste.

At 8 PM, drink 3/4 cup more. Prepare for the liver flush by running errands. After a liver flush, you should just sleep.

Pour 1/2 cup olive oil into a jar at 9:45 p.m. Squeeze the entire grapefruit into the mix, removing the pulp. 1/2 to 3/4 cups grapefruit juice should be mixed with olive oil. Shake the jar until it's liquid.