How Does Coffee Affect Your Blood Pressure? Is coffee beneficial or harmful for your health

Coffee is one of the world’s most beloved beverages. In fact, people across the globe consume close to 19 billion pounds

If you’re a coffee drinker, you’re probably well acquainted with the “coffee buzz” that arrives not long after those first few sips

Some researchers believe that caffeine could block a hormone that helps keep your arteries widened

However, there has been some debate as to whether regular coffee consumption is really good for you

Others think that caffeine causes your adrenal glands to release more adrenaline, which causes your blood pressure to increase

If you have high blood pressure, ask your doctor whether you should limit or stop drinking caffeinated beverages

The U.S. Food and Drug Administration says 400 milligrams a day of caffeine is generally safe for most people